Our understanding of depression and how it affects the brain has changed drastically over the past several years. It wasn’t all that long ago, in 1895, when we first made the distinction between depression and schizophrenia. As recently as the early 20th century, we were still lobotomizing people (destroying the frontal portion of their brains,…
“Forgive and forget” is a saying that’s often much easier said than done. When someone hurts or betrays you, especially when it’s someone you care about, the feelings that follow can run deep down into your core. Forgiving someone can feel like a weight is being lifted off of your shoulders, but it can also…
There is no shortage of fun puzzles out there on the Internet, but this one takes the cake for the most viral I’ve ever come across. It’s already been shared over three million times, and it’s showing no sign of stopping. Some people say that if you can solve it, your IQ is above 150, which…
Basil has round, often pointed leaves that look similar to peppermint. This herb is highly fragrant, and its leaves are often used to add seasoning to different food dishes. From relieving stress to clearing blemishes on your skin and promoting heart health, this herb is packed with some serious health benefits! If basil isn’t a…
Your liver plays a vital role in the digestive system of your body. All your foods pass through your liver. Eating a healthy and balanced diet is essential for your liver health. Your liver is an important organ for your body that keeps you healthy. It breaks down fat in the small intestine during…
If you take care of your lungs, you’ll be able to protect them from diseases and maintain their health. Below are 7 foods that detox and purify your lungs naturally. Keeping your lungs healthy should be your top priority because you’ll suffer a lot if you have difficulty breathing. Chronic obstructive pulmonary disease (COPD) ranks…
People who are display their emotions openly are often labeled as “too sensitive.” They are commonly criticized, told to “suck it up” or advised to “get over it.” Our society tends to associated being sensitive or emotional with being weak. You might be surprised at this list of reasons why sensitive people are stronger than…
If I put a bowl filled with M&Ms in front of a toddler, told them not to touch and left the room, I would fully expect them to all be gone by the time I came back a half an hour later. In fact, I’d expect the same result if I put a bowl of…
As much as you fought when you were younger, your older sister was probably dealing with a few things behind the scenes that she never told you about. You might feel like you were bossed around or that life was unfair when you were younger, but try looking at things through your older sister’s eyes.…
Even when we are actively trying to keep out negativity, it seems that toxic people find their way into our lives. They appear for different reasons – because they want something, they’re looking for someone to wallow with, complain to or mooch off of, or they have some greater agenda. Often times we don’t know…
There are obvious reasons why women choose to leave a relationship such as cheating or abuse. But there are many break-ups where a man is left wondering “what happened?” Many women can identify with these five common reasons why they choose to end a relationship. Men, you might want to take notes. 1. She Feels…
“You’re crazy, that never happened.” “You’re too sensitive.” “You’re making things up” Are these phrases that you constantly hear from your partner that cause you to question yourself? If so, your partner might be using something called “gaslighting” — a form of emotional abuse that causes a victim to question their own feelings, instincts and sanity,…
Reading is pretty much universally recognized as a source of intelligence. It’s a leisurely activity that seems to be placed a few levels above most others. And yet it seems to be a pleasure that’s becoming more and more lost on us due to ever-present Wi-Fi and the myriad of fun apps available to us.…
Because empaths care so deeply, they are often taken advantage of. Those with an agenda may seek out an empath and use him/her to get ahead, satisfy their own desires, or gain a certain image or status. It’s common for an empath to end up in a relationship that leads to feeling drained and used.…
Life is all about balance. Balancing work and play, family and friends, saving and splurging, and let’s not forget about balancing healthy food with the occasional treat. Balance is also key when it comes to the body’s pH levels. The Alkaline Diet Just like measuring the pH level in your pool to make sure things…