If you take care of your lungs, you’ll be able to protect them from diseases and maintain their health. Below are 7 foods that detox and purify your lungs naturally. Keeping your lungs healthy should be your top priority because you’ll suffer a lot if you have difficulty breathing. Chronic obstructive pulmonary disease (COPD) ranks…
If I put a bowl filled with M&Ms in front of a toddler, told them not to touch and left the room, I would fully expect them to all be gone by the time I came back a half an hour later. In fact, I’d expect the same result if I put a bowl of…
I once worked in a warehouse, and in the lunchroom of that warehouse was a shiny Keurig coffee maker. It was beautiful. Every week, someone would fill a tupperware dish on the counter with all sorts of fancy coffee. It was a beautiful scenario. Except for the flies. Every morning when you’d walk past the machine,…
Genevieve Rail, kinesiology professor at the Canadian Concordia University received a grant of $270,000 that was meant to be used towards studying the effects HPV vaccines have on the public. HPV stands for human papillomavirus and it has been ‘linked’ (more on that later) for nearly two decades to cervical cancer. Due to the fact that it…
Strawberries are pretty terrible. Well, I mean they’re good but the process involved in their production is awful. They’re actually at the top of the Dirty Dozen list, which showcases some of the very worst our agricultural industry has to offer. In putting the list together, the Environmental Working Group found that 98% of all strawberries…
Growing your own vegetables allows you to enjoy healthy home-grown foods. It improves nutrition and also reduces your grocery bills. Here are 9 of the finest vegetables you can grow right at home. Weather is getting warmer these days, but it might still be cold outside for most common vegetables. Thad’s why growing food in…
The Environmental Working Group has officially released their 2016 Dirty Dozen list — the 12 fruits and vegetables that contain the most pesticides — and the list is one you’ll want to read! Each year, the Environmental Working Group releases the Shopper’s Guide to Pesticides in Produce. Their findings are based on laboratory tests done…
If you’re unnerved by the amount of teenagers and young adults walking around with e-cigarettes, this piece of information isn’t going to bring you much comfort. When they were first launched, TV advertisements like this one touted e-cigarettes as a safe alternative to smoking. ‘You’ll be the envy of all your friends who are stuck on traditional…
We know the things that are bad for us, right? Smoking, drinking, eating processed foods… but what about not getting enough sunlight? That one has probably never crossed your mind, but according to a recently published study, sunlight deficiency may be as dangerous as smoking cigarettes. Published in the Journal of Internal Medicine, the study…
We’ve written about the power of honey in the past, so if you’re a frequent reader of this site, you’re familiar with the concept of honey being quite a marvelous thing. But still, this might just blow your mind. Australian scientists recently made a fascinating discovery about an obscure form of honey that kills even…
Although the nuclear disaster at Fukushima happened 5 years ago, the impacts are still strongly felt by the people who live there today. There has been a significant increase in birth defects, stillbirths, and miscarriages since the disaster and the problem is persisting if not getting worse. The Japanese government and media have been covering…
Let’s face it. If the FDA is warning you about something, it’s probably serious. Remember, this is the organization that’s not really doing much about shampoo that’s known to have a cancer-causing ingredient in it. If you’ve got an infant, you’ll definitely want to listen to this. A recent FDA study found that rice cereal…
Ahhh, the many choices we have when deciding on a gum to buy. Cinnamon, Winterfresh, Spearmint, Peppermint, Classic Bubble, Sweet Watermelon, Mixed Berry, Cinnamon Roll… the list goes on and on. If you chew gum to help keep your breath fresh, you probably stick with the minty flavors. But for some, chewing gum is just…
There’s no way around it. Smoking near your kids is terrible. Even stepping outside to light up doesn’t cut it. According to iCanQuit, research shows that nicotine levels are still high in kids’ hair if their parents step onto the porch or in the yard to have a quick cigarette. And whether or not you’re fine with…
While suffering a stroke may seem almost impossible to a young person, the truth is that there is no such thing as being too young for a stroke. The risk of having a stroke increases with age, but doctors are seeing more young adults and even children suffering from “young strokes.” In patients over the…