If you frequently experience a ringing or buzzing noise in your ears, you may be suffering from a condition known as tinnitus. Those with tinnitus may also experience a roaring, buzzing, whistling or hissing noise that can interfere with hearing real sounds. This condition can be extremely frustration, and it often occurs with depression, anxiety…
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…
Even without the knowledge of Tylenol’s dangers, I was pretty surprised to learn that people give it to their babies. Indeed, a guide exists for figuring out the right dose of acetaminophen (the pain reliever in Tylenol and other brand medicine) for infants as small as 6 pounds. And while it may seem to work wonders…
You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…
It’s no secret that exercise is beneficial to your health. Walking, biking, yoga, lifting weights… Getting your heart rate pumping is a great way to burn calories, improve cardiovascular health and stay in shape. Not only does exercise improve your physical health, but it can have great affects on your mental health as well. Your…
When you see the word ‘antibacterial,’ what do you think? If you’re like me before I learned the truth about the word, you probably think “Hm, this must be a good thing!” But actually, no – it’s not. In fact, it could be an indicator that the product you’re looking at contains a harmful chemical…
The thyroid gland is an endocrine gland that is located in the lower front of the neck. Its shape is similar to a butterfly, and its job is to make thyroid hormones, which are secreted into the blood, then carried to every tissue in the body. Thyroid hormone allows the body to use energy, stay…
You may be careful about what you eat – making sure to stay away from food made with GMO’s and artificial ingredients – but do you use the same caution when it comes to your drinks? Alcohol is one thing that even some of the most health-conscious people choose to keep in their diet. It’s…
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll, 64% of adults in the United States reported drinking at least one cup of coffee a day, and 25% say they’re addicted. Those polled had no…
Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes changes to your brain! Hiking can be a way to relieve stress, calm the mind and exercise the body, and recent studies have also…
Shampoo and conditioner, foundation, lipstick and other beauty products are viewed as a necessity for everyday life. On average, women use about 12 cosmetic products a day, men use 6, and teens use an astonishing 17. Although they may seem like a necessity, these products are full of dangerous chemicals that are making their way…
Aluminum is in many things we use every day. It’s in our antiperspirant, beauty products, the air we breathe, and even our food. (source) Aluminum is considered a neurotoxin, which means it poisons the brain and nervous system and limits their ability to do the jobs they are meant to do. Recent studies have linked…
A 42-year-old unnamed man went to his local doctor complaining of a raised, red line developing on his foot. At first, doctors stated that he had developed a varicose vein, and it is easy to see why. Varicose veins develop when valves that control the direction of blood flow in the vein become weak. This…
Narcissism. We all have a general idea of what it is and how narcissistic individuals impact those around them. Maybe you have experienced a narcissist, or have heard stories from friends or family, but it is clear that they can be more than a bit unpleasant. “Narcissistic personality disorder is a mental disorder in which…
Although tea is widely thought to be a healthier source of caffeine than coffee, pop or energy drinks, conventional tea brands have been shown to contain high levels of toxic substances such as fluoride and pesticides. The levels found in these products are so high that they are considered unsafe for consumption. As with most…