Body language and facial expressions can say a whole lot about what a person is feeling and thinking. If a person is standing near a door with their body angled toward it, they’re most likely feeling anxious and looking for an escape plan. A slight wrinkling of the nose and raising of the upper lip…
6 Proven Ways To Relieve Symptoms Of Depression One in three people will suffer from depression at least once in their life. Many people suffer from it permanently. Leaving depression untreated can lead to a range of other issues in your life – including an increased likelihood of developing insomnia, dependence on drugs or alcohol, putting on…
We often look at high anxiety as a dreadful disorder that makes one’s life miserable and accomplishes very little in the way of positivity. But what if we instead looked at anxiety as a sort of superpower? We’ve written in the past about anxious individuals’ increased empathic abilities. But what other evidence is there to…
Star children are divided into three categories: Indigo, Crystal and Rainbow. If you are a star child, regardless of which category you fall into, star children are known to embody the energy of grace, purity, truth and wisdom. They know that all life on Earth is sacred and should be respected, and they seek to…
There are many things that people settle for throughout life, but one thing that you should never have to settle for is love. No matter how you grew up or where you came from, you deserve to be loved, and to experience a deeply emotional, spiritual and physical relationship that fills you with joy on…
Stress often creeps into our lives, even when we’re trying our hardest to keep it out. Balancing work, bills, family members, friends, romantic relationships and other obligations can be difficult, and at times it can become overwhelming. Constant stress can affect your mood, thoughts, work performance, emotions and relationships, and you may not even realize…
You probably already know that spending time in nature is great for your health and well-being. Getting some fresh air while relaxing to the sounds of birds chirping, sticks rustling under the feet of furry little creatures and trees swaying in the wind can soothe the mind and feed the soul. Nature is so diverse…
As a child, the first relationship you have is usually with your parents or caretakers. This is arguably the single most important connection you will establish, because it sets your first understanding of love. Whether you grow up in a home full of love of one full of chaos, children in even the happiest of…
When your stress level has been elevated and you feel weighed down, you could be experiencing mental fatigue. Spending long periods of time in a hectic environment or feeling constant anxiety can affect more than just your physical being. The brain controls the body, so mental fatigue can become serious. Here are five signs of…
The psychic staring effect is a phenomenon in which humans are able to sense when they’re being stared at, even when there is no possible way for them to see the person staring. Dr. Marilyn Schlitz confirmed the effect in a study where she had participants sit in an empty room with a camera. The participants’…
Estimates place the amount of introverts on the planet at 50% of the total population. But despite things being a pretty even split between extroverts and introverts, we still live in an overwhelmingly extrovert-centric world. Business, politics and even social gatherings just seem so much more geared towards those who are naturally more outgoing and…
Mother’s Day can be a wonderful occasion to spend a little extra special time with your mom and let her know how much she means to you. Although it’s now largely celebrated with flower displays and jewelry sales, Mother’s Day had a humble beginning. Following her mother’s death in 1905, a woman named Anna Jarvis…
When inspiration comes, it is something to be cherished. A new idea can lead to change, success, and some amazing creations. But there are times when inspiration seems far away, and feelings of hopelessness can become overwhelming. Everyone feels this way at some point or another, but it’s important to remember that you’ll survive it.…
Sometimes, when everything feels like it’s falling apart, it may actually be falling into place. Many of us fear change, but change helps us learn, grow and discover new parts of ourselves that we never new existed. If life seems a little hectic right now, take comfort in knowing that in a few weeks, months…
People who are display their emotions openly are often labeled as “too sensitive.” They are commonly criticized, told to “suck it up” or advised to “get over it.” Our society tends to associated being sensitive or emotional with being weak. You might be surprised at this list of reasons why sensitive people are stronger than…