Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…
Even without the knowledge of Tylenol’s dangers, I was pretty surprised to learn that people give it to their babies. Indeed, a guide exists for figuring out the right dose of acetaminophen (the pain reliever in Tylenol and other brand medicine) for infants as small as 6 pounds. And while it may seem to work wonders…
“Money can’t buy happiness” is a popular saying, but only some truly believe it. Many people, especially those who struggle with money, believe that more money is the key to happiness. If they only had more money, they’d be able to pay their bills on time, afford a bigger house, a nicer car, take vacations…
“What goes around, comes around.” If you believe in Karma, you believe that giving out good energy will bring it back to you full circle, and the same goes for negative energy. The way you treat others has a huge impact on the way you will be treated, and the attitude you keep can determine…
It’s no secret that exercise is beneficial to your health. Walking, biking, yoga, lifting weights… Getting your heart rate pumping is a great way to burn calories, improve cardiovascular health and stay in shape. Not only does exercise improve your physical health, but it can have great affects on your mental health as well. Your…
When you see the word ‘antibacterial,’ what do you think? If you’re like me before I learned the truth about the word, you probably think “Hm, this must be a good thing!” But actually, no – it’s not. In fact, it could be an indicator that the product you’re looking at contains a harmful chemical…
All body types are beautiful, but they do tend to come with their own stubborn weight loss problems that can be difficult to overcome. We all have our own little weight loss problems that are based on our body type, but fixing these issues can be simple if one knows what to eat and how…
Herbal antibiotic medicines can naturally fight pathogens. Herbal medicines fight diseases in two ways; they strengthen your immune system and also kill germs. Modern medicine has definitely improved our lives. One of the greatest discoveries of modern medicine was penicillin in 1928. Since then, many antibacterial and anti-inflammatory medicines were developed throughout the world. Recently…
Every now and again you see Facebook posts popping up about people who claim to remember distant past lives and the events therein. If you’re like me, you probably scroll straight pasts those posts, assuming they’re fake. And it’s good to be a skeptic — You never really know what people are up to when…
You may be careful about what you eat – making sure to stay away from food made with GMO’s and artificial ingredients – but do you use the same caution when it comes to your drinks? Alcohol is one thing that even some of the most health-conscious people choose to keep in their diet. It’s…
Being authentic can be difficult in a world where blending in is sometimes the easiest path to take. Being your true self takes courage. You have to be willing to stand up for your beliefs, show the world your quirks and hidden talents, and make your voice heard. It often takes time to find the…
The great debate continues about whether coffee is healthy or not, but the truth is that it all really comes down to quality and quantity. According to one poll, 64% of adults in the United States reported drinking at least one cup of coffee a day, and 25% say they’re addicted. Those polled had no…
Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes changes to your brain! Hiking can be a way to relieve stress, calm the mind and exercise the body, and recent studies have also…
Hayley Lyons, a mother from Warrington, UK, found herself in a situation most parents find themselves in. Her son contracted chicken pox. She took him to the local clinic to get him checked out, and the doctors prescribed some pain medication/fever reducer to help lower his temperature. However, after giving her son the medicine, everything…
A stroke occurs when an area of the brain is deprived of blood flow or oxygen. The cells in that area of the brain begin to die, and it can affect many different areas of the body. Strokes can come in varying levels of severity, from temporary numbness to paralysis, but all of them need…