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Tag Archives: Health & Fitness

What to do in the Event of Personal Injury

Injuries to your person can happen at any time in your life and are often unexpected, inconvenient, and disruptive. While you’re less and less likely to experience an injury as a result of another’s negligence – stricter health and safety legislation has seen to that – you’re not protected completely from these unlucky or unpleasant…

May 20, 2019Health & WellnessBy blogger

5 Ways to Be Your Own Boss in the Health Industry

Working in the health industry can be a calling for many people, but which direction to follow as a career path is not always so clear — especially if you would also like to be your own boss. The medical industry is filled with many different roles, each of which could be an option, but…

April 20, 2019Health & WellnessBy blogger

Top 5 Alternative Health Sites of the Week Issue #33

Hello again, hope you’re all doing well. We are back with another issue of Top 5 Alternative Health Sites of the Week Countdown. This week our focus is on Life Coaching. As you know, every week we pick 5 sites in a specific category of the alternative health field and we do a countdown based…

June 3, 2016Health & WellnessBy blogger

Cancer Prevention Diet – 5 Foods that Reduce your Risk of Cancer

Cancer is a deadly killer disease; there is no doubt about it. It causes millions of people to suffer around the world every year. Can a simple cancer prevention diet help you fight cancer? To find cancer fighting foods, you don’t need to look any further than your local grocery store. An anti-cancer diet can…

June 2, 2016Health & WellnessBy blogger

3 Ways to Turn Any House into a Restorative Environment

When you’re trying to get over something, you need to have the right environment to recover in. Studies have shown that both our mental and physical recovery can be significantly impacted by the place that we’re physically recovering in. If you’re trying to heal from an injury or recover from a tragic loss, you will…

May 31, 2016Health & WellnessBy blogger

Types and Symptoms of Immune System Diseases

Immune system diseases are caused by a dysfunction in the body’s immune system. These diseases are categorized in three ways. The first is if the components of the immune system are affected. The second is if the condition is acquired or congenital. The third is if the immune system is underactive or overactive. The International…

May 31, 2016Health & WellnessBy blogger

Top 5 Alternative Health Sites of the Week Issue #32

Hello everyone. This week we will begin with the letter C in the alternative health category, and the first category we have picked is Chiropractic. Welcome to another one of our top 5 alternative health site countdown. As you know, every week we do a countdown based on Alexa Ranking and site quality for a…

May 27, 2016Health & WellnessBy blogger

7 Fruits to Boost your Immune System Naturally

Fruits are super healthy foods for you. They are full of nutrients to boost your immune system, and also have high fiber content and vitamins to boost your health naturally. The essence of fruit in our daily life has long been a point of emphasis. Instead of taking multivitamins, take these gifts of nature everyday.…

May 19, 2016Health & WellnessBy blogger

The Benefits of Taking a Natural Immune System Supplement

Our immune system is designed to protect us against various offenders such as viruses and bacteria. However, there are times when it gets overwhelmed and collapses, allowing these tiny invaders to wreak havoc inside our body. Factors affecting the Immune system There are many factors that influence our natural immunity. Stress, fatigue and improper nutrition…

May 17, 2016Health & WellnessBy blogger

5 Green Spring Vegetables You Should be Eating

Eating seasonal is important. It has many health and environmental benefits. Here are 5 green spring vegetables that you should be eating. Days are warming up and we are getting more sunlight during the day than before. As spring springs, it also makes spring vegetables bloom.  Eating seasonally allows you to benefit most from foods…

May 10, 2016Health & WellnessBy blogger

Top 5 Alternative Health Sites of the Week Issue # 29

Hello everyone, welcome to another issue of top 5 alternative health sites of the week. This week, our alternative health category is Alexander Technique. If you’ve been following our blogs, you know that we do one countdown every week where we highlight 5 alternative health sites from a specific field of alternative medicine. Our countdown…

May 6, 2016Health & WellnessBy blogger

7 Foods that Detox and Purify Your Lungs Naturally

If you take care of your lungs, you’ll be able to protect them from diseases and maintain their health. Below are 7 foods that detox and  purify your lungs naturally. Keeping your lungs healthy should be your top priority because you’ll suffer a lot if you have difficulty breathing. Chronic obstructive pulmonary disease (COPD) ranks…

May 4, 2016Health & WellnessBy blogger

9 Nutritious Vegetables You Can Grow Yourself

Growing your own vegetables allows you to enjoy healthy home-grown foods. It improves nutrition and also reduces your grocery bills. Here are 9 of the finest vegetables you can grow right at home. Weather is getting warmer these days, but it might still be cold outside for most common vegetables. Thad’s why growing food in…

April 28, 2016Health & WellnessBy blogger

Top 5 Alternative Health Sites of the Week Issue # 26

Hello everyone. It’s good to be back with another one of our Top 5 Alternative Health Sites of the Week countdowns.   In our previous issue, we finished our top 50 alternative health sites countdown based on Alexa ranking. Through that countdown, we discovered many great websites that have information on alternative health concepts and…

April 15, 2016Health & WellnessBy blogger

5 Simple Ways to Keep Your Heart Healthy

Keeping your heart healthy is easy; you just need to make a few lifestyle changes. Healthy habits can boost your immune system, keep your heart healthy and ensure your overall health and wellbeing. The heart is a vital organ that circulates blood throughout your body continuously. It works hard to keep you healthy. However, if…

April 14, 2016Health & WellnessBy blogger
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