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Blog

Dec202022

Flaxseed Oil Benefits: 5 Reasons To Use It

For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, and omega-3 fatty acids. But flaxseed oil concentrates beneficial compounds in an easy-to-absorb form. Thanks to its versatility, adding flaxseed oil to your diet can be a great way to…

Health & Wellness
Dec202022

Sugar Detox: Everything You Need To Know!

Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back into shape we might want to try to curb our sweet tooth. One of the best ways to start a healthier diet…

Health & Wellness
Dec202022

Body Cleanse: A Whole Body Approach

When we’re feeling the need for a cleanse, most of the time it is because of the way we are feeling. Sometimes your whole body is feeling sluggish and sick. Because of this, you may feel the need to do a whole body cleanse. We have covered colon cleanses, liver cleanses, and even sugar cleanses…

Health & Wellness
Dec142022

10 Simple Steps To A More Environmentally-Friendly Lifestyle

There are many easy ways to live a more environmentally-friendly lifestyle. By making a few simple changes in your daily routine, you can help to reduce your impact on the planet. Here are ten easy steps to get you started: 1. Recycle Recycling is one of the simplest and most effective ways to reduce your…

Health & Wellness
Dec92022

Mitigation Strategies for Reducing Air Pollution

The air that we inhale is teeming with pollutants and this consists of different types of gases such as ozone and sulphur dioxide, nitrogen oxides, and particulate matter among others.  All across the world, about 7 – 8 million people are dying from conditions related to air pollution each year. The majority of such deaths…

Health & Wellness
Nov102022

Major vs Minor Cannabinoids: What’s the Difference?

Perhaps you’re ready to dip your toe into the wide world of medical and recreational cannabis. You’ve probably heard quite a lot about cannabinoids and their medical applications. It’s only natural to have a few questions. The most obvious one is what exactly are cannabinoids, and how do you consume them? Simple enough. But there’s…

Health & Wellness
Nov42022

A Beginner’s Guide to the Different Types of Cannabinoids

Exploding with popularity and a vibrant community, many people are making the switch to cannabis for various reasons. These include chronic pain, sleep, anxiety, inflammation, and much more. When picking out an edible or CBD product, many people look to the second word: marijuana. But they’re unaware of what they’re seeing on labels such as…

Health & Wellness
Oct282022

Natural Body Butters That Are Better

How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beauty creams. For too long, the beauty industry has gone unperturbed, and the masses have unknowingly been absorbing toxic products. Rather than making them more beautiful, people are…

Health & Wellness
Oct252022

DIY All-Star Shikimate Glycerite Tincture

So what is the shikimate pathway, and why should we care? Let’s put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture will help you reach your goal. We know that the body has an immune system, and that we need to keep it in tip-top shape. The problem…

Health & Wellness
Oct252022

Date Syrup: Your All-New Ancient Sweetener

Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the rare ones around, then try to incorporate some dates into your life and see if things don’t start to change. Because some sugar substitutes…

Health & Wellness
Oct212022

Anti-Everything Flu Bomb Syrup

It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less going to the doctors to get prescription drugs. So… what if you could harness the power of nature and use ingredients that you can grow in your own backyard? The trick is what…

Health & Wellness
Oct212022

Irish Sea Moss – It’s The Boss

Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencies just to name a few. But what if I told you that there was a simple remedy from the ocean that helps with many of these illnesses plaguing society? Let me…

Health & Wellness
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