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Does Your Voice Sound Weird in a Recording? THIS is Why!

One of the weirdest things that happens sometimes is when I’m talking on the phone and I get a bit of bounce-back, and hear my own voice echoing for a second. Does that ever happen to you? It’s weird hearing your own voice outside of your own head like that. I’m a musician. I have…

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This 2003 Throwback Prince Performance On Ellen is a MUST-See!

Yesterday, a stranger I was sitting beside turned to me and said, “Are you a Prince fan?” We then went on to have a good half-hour conversation about the man and just how talented he was. He lived and breathed music; the sheer volume of his discography and unreleased material speaks to that. What was also…

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Apr292016

6 Life Changes that Reduce Inflammation Fast!

Chronic inflammation can have negative effects on the body in numerous ways, and recent research has shown a link from chronic inflammation to obesity, diabetes, heart disease and even depression. Chronic inflammation occurs when the immune system believes there to be a constant threat, causing it to attack the body’s cells. Inflammation can damage the…

Health & Wellness
Apr292016

10 Signs You Are Highly Sensitive to the Energy Around You

An empath is highly sensitive to the feelings, intentions and motivations of others. They feel the energy of other people on a deep level that many don’t understand. Someone who is empathetic may sympathize with how someone else is feeling, but being an empath is deeper than that. An empath feels the emotions of others…

Health & Wellness
Apr292016

These 10 Fruits Will Promote Weight Loss!

If you’re switching out processed foods for fresh fruits and vegetables, you’re on the right track to improving your health. But if weight loss is one of your main goals, it’s important to choose the right fruits for your body. Many fruits have a naturally high sugar content in the form of fructose. While consuming…

Health & Wellness
Apr292016

4 Simple Ways to Stop Overthinking and Find Peace!

Many people are overthinkers, and that isn’t necessarily a bad thing. Overthinking is linked to creativity and problem-solving. However, those who overthink too much or too often may find themselves in a never-ending cycle of what ifs and should haves. People who overthink every little situation constantly wonder what they could have done better, and…

Health & Wellness
Apr292016

1 Disturbing Reason Why You Should Stop Drinking Starbucks!

I would be willing to bet that no company has as much of an impact on the entire nation’s mood in the morning as Starbucks, and it shows in their revenue—in the second quarter of 2016 alone, the company raked in $5 billion. I’ll admit, I’ve indulged myself a few times and looked past the…

Health & Wellness
Apr282016

Strawberries Provide these 2 Surprising Health Benefits!

From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious strawberries is almost endless. Not to mention, they make the perfect treat on their own. While you probably weren’t looking for another reason to eat this sweet fruit, here’s one you…

Health & Wellness
Apr282016

THIS Specific Vitamin is Proven to Reduce Anxiety!

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illnesses in the United States, affecting 40 million adults, or 18% of the U.S. population. Anxiety disorders are treatable, but many seek help in the form of prescription medication. What if there was a more natural way to treat…

Health & Wellness

If You Are Stuck in a Sinking Car, You Must Do THIS to Survive!

An average of 400 people a year die while trapped in a sinking car every year. This might not seem like a large number, but these deaths are easily preventable. Unfortunately, certain shows and movies have taught people to wait till the car fills with water before trying to leave their motor vehicle, but this…

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Apr282016

9 Nutritious Vegetables You Can Grow Yourself

Growing your own vegetables allows you to enjoy healthy home-grown foods. It improves nutrition and also reduces your grocery bills. Here are 9 of the finest vegetables you can grow right at home. Weather is getting warmer these days, but it might still be cold outside for most common vegetables. Thad’s why growing food in…

Health & Wellness
Apr282016

These 12 Fruits and Vegetables Have the Most Pesticides!

The Environmental Working Group has officially released their 2016 Dirty Dozen list — the 12 fruits and vegetables that contain the most pesticides — and the list is one you’ll want to read! Each year, the Environmental Working Group releases the Shopper’s Guide to Pesticides in Produce. Their findings are based on laboratory tests done…

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