Every day, women (and men) all around the world use facial cleanser to clean their skin. It’s an important hygiene step we should all take, but is a commercial cleanser the best option? Unfortunately, many facial cleansers come with a huge list of toxic chemicals that do more harm than good. These include parabens, synthetic…
Keeping your heart healthy is easy; you just need to make a few lifestyle changes. Healthy habits can boost your immune system, keep your heart healthy and ensure your overall health and wellbeing. The heart is a vital organ that circulates blood throughout your body continuously. It works hard to keep you healthy. However, if…
Mikael Kjellman, design engineer, loves the outdoors. This includes biking whenever he can. However, in the country of Sweden, that not always a possibility. The cold weather alone is enough to make anyone seek refuge in their vehicle for a long or short trip. Well, Kjellman decided to design and make the PodRide, a practical…
It’s common knowledge that consuming large amounts of sugar can be harmful to the body, but just how harmful are we talking? A recent study published in the Journal of Clinical Investigation concluded that not only is sugar a fuel source for cancer that has already developed, but it may in fact be a primary driver…
If you frequently experience a ringing or buzzing noise in your ears, you may be suffering from a condition known as tinnitus. Those with tinnitus may also experience a roaring, buzzing, whistling or hissing noise that can interfere with hearing real sounds. This condition can be extremely frustration, and it often occurs with depression, anxiety…
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…
Even without the knowledge of Tylenol’s dangers, I was pretty surprised to learn that people give it to their babies. Indeed, a guide exists for figuring out the right dose of acetaminophen (the pain reliever in Tylenol and other brand medicine) for infants as small as 6 pounds. And while it may seem to work wonders…
“Money can’t buy happiness” is a popular saying, but only some truly believe it. Many people, especially those who struggle with money, believe that more money is the key to happiness. If they only had more money, they’d be able to pay their bills on time, afford a bigger house, a nicer car, take vacations…
“What goes around, comes around.” If you believe in Karma, you believe that giving out good energy will bring it back to you full circle, and the same goes for negative energy. The way you treat others has a huge impact on the way you will be treated, and the attitude you keep can determine…
You may have heard someone who’s feeling a little bloated refer to it as “I’m just holding some water.” While it sounds a bit funny, it can actually be a true source of swelling, bloating and a few extra pounds on your body. What is Water Retention? Water retention or fluid retention refers to an…
I am one of those people who cannot use fabric softener. It’s the truth. I tried once and 80% of my body broke out in hives. That was not a fun weekend! So, as a person who is allergic to fabric softener, what am I supposed to do? Should I live with harsh, staticky clothes…
It’s no secret that exercise is beneficial to your health. Walking, biking, yoga, lifting weights… Getting your heart rate pumping is a great way to burn calories, improve cardiovascular health and stay in shape. Not only does exercise improve your physical health, but it can have great affects on your mental health as well. Your…
