Hello everyone. It’s good to be back with another one of our Top 5 Alternative Health Sites of the Week countdowns. In our previous issue, we finished our top 50 alternative health sites countdown based on Alexa ranking. Through that countdown, we discovered many great websites that have information on alternative health concepts and…
Losing weight to keep your body healthy can be a challenge. Even when we start to see the pounds fall off, there are often stubborn spots that seem to want to hold on to extra body fat. Arms are one of those common spots for women. If your diet is on point and you’re killing…
Many know that spring has arrived because of the chirping birds and arrival of flowers, me not so much. I know it is spring due to my allergic reactions to what is going on outside. The increased pollen and animal dander from shedding makes my allergies unbearable. Not only do I have a problem with…
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials to keep you healthy. Its primary function is to transport lymph throughout the body — a fluid containing white blood cells that fight infection. The lymph system is a vital part of the…
According to the American Cancer Society, it is estimated that about 246,660 new cases of invasive breast cancer will be diagnosed in American women by the end of 2016, and about 40,450 women will die from breast cancer. The harsh reality is that breast cancer is one of the most common types of cancer among…
There are few things as refreshing as herbs grown in your own backyard. They provide a completely different taste and quality in foods than those you buy at the grocery store. You can technically grow your mint or parsley with little organization and it’ll taste just fine. But with a few basic materials and time, you…
Every day, women (and men) all around the world use facial cleanser to clean their skin. It’s an important hygiene step we should all take, but is a commercial cleanser the best option? Unfortunately, many facial cleansers come with a huge list of toxic chemicals that do more harm than good. These include parabens, synthetic…
Keeping your heart healthy is easy; you just need to make a few lifestyle changes. Healthy habits can boost your immune system, keep your heart healthy and ensure your overall health and wellbeing. The heart is a vital organ that circulates blood throughout your body continuously. It works hard to keep you healthy. However, if…
Mikael Kjellman, design engineer, loves the outdoors. This includes biking whenever he can. However, in the country of Sweden, that not always a possibility. The cold weather alone is enough to make anyone seek refuge in their vehicle for a long or short trip. Well, Kjellman decided to design and make the PodRide, a practical…
It’s common knowledge that consuming large amounts of sugar can be harmful to the body, but just how harmful are we talking? A recent study published in the Journal of Clinical Investigation concluded that not only is sugar a fuel source for cancer that has already developed, but it may in fact be a primary driver…
If you frequently experience a ringing or buzzing noise in your ears, you may be suffering from a condition known as tinnitus. Those with tinnitus may also experience a roaring, buzzing, whistling or hissing noise that can interfere with hearing real sounds. This condition can be extremely frustration, and it often occurs with depression, anxiety…
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your metabolism in the morning, and drinking it in moderation can promote a healthy heart and protect against several illnesses. If you love your morning cup of…
