There are many easy ways to live a more environmentally-friendly lifestyle. By making a few simple changes in your daily routine, you can help to reduce your impact on the planet. Here are ten easy steps to get you started: 1. Recycle Recycling is one of the simplest and most effective ways to reduce your…
The air that we inhale is teeming with pollutants and this consists of different types of gases such as ozone and sulphur dioxide, nitrogen oxides, and particulate matter among others. All across the world, about 7 – 8 million people are dying from conditions related to air pollution each year. The majority of such deaths…
Perhaps you’re ready to dip your toe into the wide world of medical and recreational cannabis. You’ve probably heard quite a lot about cannabinoids and their medical applications. It’s only natural to have a few questions. The most obvious one is what exactly are cannabinoids, and how do you consume them? Simple enough. But there’s…
Exploding with popularity and a vibrant community, many people are making the switch to cannabis for various reasons. These include chronic pain, sleep, anxiety, inflammation, and much more. When picking out an edible or CBD product, many people look to the second word: marijuana. But they’re unaware of what they’re seeing on labels such as…
How do natural body butters differ from the beauty products that grace store shelves? Oh, the differences can be astounding. So it is worth making your own beauty creams. For too long, the beauty industry has gone unperturbed, and the masses have unknowingly been absorbing toxic products. Rather than making them more beautiful, people are…
So what is the shikimate pathway, and why should we care? Let’s put it this way: if you want to encourage vibrant health, then this shikimate glycerite tincture will help you reach your goal. We know that the body has an immune system, and that we need to keep it in tip-top shape. The problem…
Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the rare ones around, then try to incorporate some dates into your life and see if things don’t start to change. Because some sugar substitutes…
It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less going to the doctors to get prescription drugs. So… what if you could harness the power of nature and use ingredients that you can grow in your own backyard? The trick is what…
Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencies just to name a few. But what if I told you that there was a simple remedy from the ocean that helps with many of these illnesses plaguing society? Let me…
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…
Have you ever been bitten by a venomous serpent? Ever wondered if you would live to tell about it? You don’t have to be a snake handler to know that venom is not something to play around with. Unfortunately, not everyone knows just how to tackle this issue when the occasion arises. Today, let me…
Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The unique thing about smoothies is that you can really concentrate a “super” dose of nutrient-dense foods in a tightly squeezed container. How can we make every single morsel count towards giving you the…
