Looking to ditch sugar but not sweets? Then date syrup may be your answer! After all, who doesn’t have a sweet tooth? Well, if you happen to be one of the rare ones around, then try to incorporate some dates into your life and see if things don’t start to change. Because some sugar substitutes…
It’s about that time of year again. Yup, you guessed it! Flu season. Let’s face it, nobody enjoys getting sick much less going to the doctors to get prescription drugs. So… what if you could harness the power of nature and use ingredients that you can grow in your own backyard? The trick is what…
Today, we live in a world up to our necks in health challenges. These include auto-immune diseases, allergies, chronic fatigue syndrome, and mineral deficiencies just to name a few. But what if I told you that there was a simple remedy from the ocean that helps with many of these illnesses plaguing society? Let me…
Soooo, I have a confession to make. I spent years going from one health food store to another in hopes that I might find an organic brand of traditional granola with only whole food ingredients and no sugar added. After having no luck, I decided to make my own! What you are about to see…
Have you ever been bitten by a venomous serpent? Ever wondered if you would live to tell about it? You don’t have to be a snake handler to know that venom is not something to play around with. Unfortunately, not everyone knows just how to tackle this issue when the occasion arises. Today, let me…
Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The unique thing about smoothies is that you can really concentrate a “super” dose of nutrient-dense foods in a tightly squeezed container. How can we make every single morsel count towards giving you the…
Human emissions continue to push into the danger zone, with rising atmospheric temperatures becoming a cause of concern that should be addressed. Here are some of the key areas requiring attention if environmental health is to be improved. Here are 3 Key Areas of Focus for Improved Environmental Health Land System Change Land is one…
It’s very clear that economic, environmental, and social efforts need to be integrated to help effectively mitigate the impact of climate change. The future sustainable development goals need to be viewed with the intention of addressing the rising challenges effectively. Here are some of the sustainability challenges and how to address them. Ensuring Food and…
Imagine for a moment lying on a bed of rose petals. If you have the chance to get all the rose petals your heart desires, what would you do with them? By the end of this informative article, hopefully there will be no lack of creative ideas. Learn about the beautifying, health-enhancing effects of rose…
Have you begun the steps to a healthier diet but find it’s difficult to let go of fish? You’re not alone. Many find it quite the task to say goodbye to their favorite sea creature delights. But what if you could get the same texture and flavor and still be fish-friendly? I made this simple…
Who likes savoring a bland sandwich? Not me! Of course, mayo to the rescue! Unfortunately, there is often much to be wanting when it comes to typical mayonnaise. The combination of oxidized cholesterol, vinegar, and refined Omega 6 oils can create mayhem on the immune system over time. Instead, why not try a healthier version…
The concept of ecolonomics is a combination of ecology and economics and it encompasses the belief that the environment and businesses should effectively work together towards sustainability. Ecolonomics concept recognizes the fact that no one can effectively thrive without the other. The reason for combining ecology and economics is due to the fact that as…
